my 2023 season summary
In 2023 I was hoping to be a better racer. I spent the winter actually using the gym we have at work, doing time on the stationary bike so as not to lose all my kilometres in my legs. They say you should do strength training and I tried but it’s a pain.
The other thing I did was join a club. Velocity Cycling Club is my new bunch. We have a coach and club jerseys and it’s all a bit more community-building than the lone-wolf cyclist thing I’ve been doing. I went on a couple of group rides and they were fun. The first was about 60km and easy riding. I self-selected to the slow group, and was the only person in it (along with the bunch leader). But it was good. I got to learn about some of the group riding norms and hand signals. Old Paul was very welcoming in general and did a good job showing me how to get close to people in the bunch.